There is an old Irish proverb that says, “A good laugh and a long sleep are the two best cures for anything.”  The more you reflect on it, the more you see how true it really is. In a fast moving world that demands our attention and time, laughter and rest remain two of the most overlooked yet powerful forms of healing.   The Healing Power of Laughter Laughter clears emotional clutter. It loosens our shoulders, opens our lungs, and reminds us that joy is still possible even w